Arts Therapy is an active, exploratory approach to generating change.
Active Arts Therapy is a private practice based in Porirua, New Zealand run by me, Louise Morton. I am a professionally registered Arts Therapist offering individual and group arts therapy sessions which utilise mindfulness-based arts therapy processes and a range of arts modalities (including visual arts, dance/movement, drama, and writing). These processes, within an attentive and non-judgmental therapeutic relationship, will support you to process and make sense of your experiences and to generate the change you seek.
I found I could say things with colour and shapes that I couldn't say any other way - things I had no words for- Georgia O’Keeffe
